| Team | M | W | L | T | NR | NRR | |||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 | Team lat pull downs | 2 | 2 | 0 | 0 | 0 | 0 | 4 | 124/10 | 54/12 | 4 | W-W |  | ||
| 2 | Team Upright Rows | 2 | 2 | 0 | 0 | 0 | 0 | 4 | 137/9 | 131/12 | 4 | W-W | | ||
| 3 | The shoulder press | 2 | 2 | 0 | 0 | 0 | 0 | 4 | 73/8.4 | 70/10 | 4 | W-W | | ||
| 4 | Team Leg Curl | 2 | 1 | 1 | 0 | 0 | 0 | 2 | 163/12 | 94/10.4 | 2 | W-L | | ||
| 5 | Team Leg Press | 2 | 1 | 1 | 0 | 0 | 0 | 2 | 115/10 | 83/8.4 | 2 | W-L | | ||
| 6 | Team Hammer curl | 2 | 1 | 1 | 0 | 0 | 0 | 2 | 108/12 | 109/12 | 2 | L-W | | ||
| 7 | Team bicep curl | 2 | 1 | 1 | 0 | 0 | 0 | 2 | 104/11.4 | 106/10.2 | 2 | L-W | | ||
| 8 | Team Barbell Curl | 2 | 0 | 2 | 0 | 0 | 0 | 0 | 91/12 | 125/11.4 | 0 | L-L | | ||
| 9 | Team Chest Press | 2 | 0 | 2 | 0 | 0 | 0 | 0 | 53/12 | 123/12 | 0 | L-L | | ||
| 10 | Team Tricep Push down | 2 | 0 | 2 | 0 | 0 | 0 | 0 | 51/12 | 124/10 | 0 | L-L | |
